Straight-arm Strength

*For a limited time, this class is offered as "Pay-What-You-Can" (suggested $15)

Class date: Thursday, December 230, 2021 @ 7:00pm PST (1-hour)

Straight-arm strength refers to the type of strength that is required in any upper body movement in which the arms are kept straight at the elbows throughout the entire duration of the movement. This class aims to develop these patterns by working on skills such as handstands, planches, german hangs, cartwheels, etc.