Starter Bundle

New to yoga? Start here with my beginner-friendly sequences.  Master the foundational yoga poses, tackle the basics so you can build strength and confidence to take your yoga practice deeper.

This bundle includes:

• Beginner Flow
  
• Basic Flow
  
• Hip-Opener Flow
  
• Fly Away Flow
  
• Onese1f (30-min version)
  
• Ubuntu (30-min version)
  
• Aeon (30-min version)