On Balance

This class is all about exploring the ability to balance on your hands and feet. For me, there’s nothing like balancing postures that has a way of pulling me into the present moment. Balancing postures also put me into a playful state and for me helps with creative blocks serves as a reminder to not take things so seriously. So let’s have some fun, join me as we explore balancing for the next 30 minutes on our hands and feet!